Coaching for resilience

The resilient rose   What is resilience? Resilience isn’t about bouncing back. Resilience is the ability to adapt in the face of adversity. Our capacity to find strength to deal with, learn from and grow from difficult situations. When we are faced with difficult situations we can sometimes lose perspective and our common sense gets lost…

career coaching

Tips on staying focused

Staying focused in times of change.   My name is Claire Bain I am an executive coach and I’ve been working with people for over 10 years to help them clarify where they want to go, what they want to achieve and support to get there.   Managing our time is a key personal development…